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Chertsey Weybridge & Cobham Yoga Classes > Live Yoga

 

 

Live Yoga

Live Yoga is located in Surrey (Weybridge, Cobham, Chertsey and surrounding areas).
Live Yoga not only offers several styles of yoga which focus on toning and strengthening the body and increasing flexibility, but encourages a positive state of mental and physical wellbeing. Yoga in Chertsey & Weybridge by Live Yoga
 

Ashtanga Yoga (modified)

A specialised sequence of asanas (postures) and breathing techniques which detoxify the muscles and organs leaving you with a strong body and calm mind.
A strong, physical practice.
 

Vinyasa Flow in Ashtanga style

Linking movement with the breath in a random sequence of moves designed to lift energy and vitality.
A dynamic style of yoga that challenges the body yet promotes inner peace.

Private Yoga Classes

Tailored to meet your needs (or a small group of 2 or 3) at a time that fits your lifestyle. Encouraged to develop at your own pace, the class can be aimed at particular aspects of the practice, a niggling ailment that yoga can relieve or simply strengthening the body and using the breath to calm and soothe the mind.
 

Yoga for Teenagers in Ashtanga style

This practice encourages you to develop a positive awareness of your body through the asanas, partner work and breathing techniques which enable you to deal
 

Location of Live Yoga Classes:
Classes are currently run in Cobham and Chertsey and private classes are available in the privacy of your own home
 
For More Information:
Please contact Lindsey on 07908 786 523
please mention all about Weybridge website
or email: lindseybrown01@hotmail.co.uk
Website: www.liveyoga.co.uk
Chertsey Yoga Classes by Lindsey Brown
Live Yoga Classes by Lindsey Brown
Yoga Alliance 200 hour certified teacher
 
Why I Practise Yoga:
For me, practicing yoga feels right. It keeps me fit and well balanced, emotionally and physically. Through the practice of Ashtanga and Vinyasa Flow my body feels stronger and more supple, and a calmer mind helps me to deal with the ups and downs of being a Mum.
There is a beautiful philosophy behind yoga that can be applied to our daily lives, and I find that simply being on the mat and practicing the asanas (postures) brings calmness, positivity and energy into my life. Through my teaching Id like to inspire others to discover yoga, encourage you to develop your own practice and push past any boundaries you feel you have.
     

 
 
 

all about Weybridge - useful information about Weybridge, Surrey & surrounding areas

 
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All about Weybridge Surrey & surrounding areas. Weybridge is in the borough of Elmbridge. Surrounding towns include Cobham, Walton on Thames, Hersham, Byfleet, Chertsey, Addlestone & Shepperton.
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