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Weybridge & Surrey Fitness & Nutrition > Chris Fletcher Personal Training

 

 

Chris Fletcher Personal Training

Fitness is a natural part of my life and I intend to make it a part of yours in a fun, achievable and professional way.
I have taken the knowledge I have gained from being a Royal Marines Commando for 9 years and combined it with the knowledge I have as a personal trainer and that in itself leads to better training to help you reach your fitness goals.
 

Fitness Training Services Offered:

  Group personal training 
  One to one personal training 
  Home training both outdoors and in (space dependant)
Exercises in open areas such as parks fields etc
Circuits along the River Thames
Running and running plans to get you to a required standard.
e.g 5km 10km half marathon
Military style training
Military preparation
Nutritional Advice
 
  “The Royal Marines are widely regarded as one of, if not the, most highly trained forces in the world.  
  In order to be awarded the coveted green beret, you have to prove your determination, self-confidence, discipline and above all physical fitness”.  
About Chris Fletcher:  
Fitness and nutrition are my main passions along with football and judo. Weybridge Personal Training by Chris Fletcher
I am married and have a young daughter and I live in Weybridge.
My aims now are to help as many people as I can in reaching their fitness goals. Training doesn’t have to be boring and my promise to you is to make each training session a challenge to you but to keep it fun and interesting at the same time.
When you need motivating I will be there to push you further to get the best out of you.
 
Nutritional Advice
 In addition to the exercise part of personal training as you can see above I am also qualified in nutritional advice, so I’ll be able to devise food plans for you to give you that extra boost!
 
Circuit Training
Check out my website for the latest dates & times for group Circuit Training in & around Weybridge
 

For More Information:  
Call: 0752 1376 543
please mention all about Weybridge website  
Email: chrisfletcher.pt@hotmail.co.uk    
Web: www.chrisfletcherpersonaltraining.co.uk 
Personal Training & Circuit Training Weybridge Surrey
Fitness training doesn’t have to be boring
 
Personal Training & Fitness Qualifications:
I am now a fully qualified personal trainer with the following qualifications,
  Premier Training Certificate in Personal training NVQ Level 3
  Premier Training Advanced Fitness Instructor NVQ Level 2
  Premier Training Special Populations and weight management NVQ Level 3
Premier Training - International diploma in advanced personal training.
Premier Training Certificate in Gym instruction Level 2
Premier Training Certificate in Nutritional Advice NVQ Level 3
Active IQ level 2 certif in fitness instructing
Active IQ level 3 certif in personal training
First Aid at work
NASM OPT
Core stability instructor
Exercise with Medicine balls
TRiM (trauma risk management)
     

 
 
 

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All about Weybridge Surrey & surrounding areas. Weybridge is in the borough of Elmbridge. Surrounding towns include Cobham, Walton on Thames, Hersham, Byfleet, Chertsey, Addlestone & Shepperton.
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